Hello. If you've made your way to this page, then you are probably experiencing pain that you do not completely understand. You may be constantly angry or guilty, embarrassed or scared. The thought of therapy may seem like the last thing you would have ever considered, especially if you have never met with a therapist before.

The majority of my work has been with adults, young adults, and teenagers who are experiencing anxiety, depression, relationship problems, drug and alcohol use, or post-traumatic stress reactions. These clients have often begun working with me after having engaged in long-term struggles that have left them confused and frustrated. This might be you.

I welcome the opportunity to talk with you about how we can work together, whether you are an adult, young adult, or adolescent who is not living the way you would like. Therapy is learning how to trust, both yourself and others. I would like to facilitate that  trust.

Best Wishes,

Joshua Nelson, Ph.D.